Bad. . .

. . . news

(from https://www.nbcnews.com/)
"Sessions orders fresh look at Uranium One deal"
"U.S. life expectancy falls for second straight year — as drug overdoses soar"
"With CHIP funds running out, 'there are no good options,' official says"

"Car that hit crowd in Australia's Melbourne was deliberate act, police say"

"What the tax win means for Trump, now and in 2020"
"South Korea fires warning shots at DMZ after soldier defects from North"

(from https://www.healthline.com/health/depression/statistics-infographic)

". . . 80% of individuals affected by depression do not receive any treatment. . .  statistics show that diagnoses are growing at an alarming rate. In addition, states with higher rates of depression also show high rates of other negative health outcomes, such as obesity, heart disease, and stroke. Individuals suffering from depression are more likely to be unemployed or recently divorced than their non-depressed counterparts, and women experience greater risk of depression than men. Despite all of these statistics on depression, this infographic shows that many people suffer symptoms of depression without seeking care, and that undiagnosed depression costs the U.S. millions of dollars each year. Now a global health issue, depression awareness, diagnosis, and treatment are matters of crucial significance in building a healthier, happier world. . ."

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(To Access all Ray Jozwiak - Gonzo Piano music you can copy-and-paste this URL directly to
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Preparation . . .

. . . for a new music release . . .

. . . can be arduous . . .


It can also be fun, exciting, demanding, thought-provoking, doubtful, congratulatory, tedious, labor-intensive, fearful, anxiety-producing, rewarding, reflective, disparaging, encouraging . . . and more . . .

. . . but I just gotta do it!



The Hours
©2016 Raymond M. Jozwiak, from the forthcoming 'No Frills'




What do you think?
Tell me at
http://www.rayjozwiak.com/guestbook.html  or at
http://www.ohomusic.com 

Get your copy of OHO's  Where Words Do Not Reach now!

The Ocean City Ditty Video is now on YouTube

My latest solo offering, Just More Music by Ray Jozwiak, featuring original, instrumental piano music is now available at - Just More Music by Ray Jozwiak

(To Access all Ray Jozwiak - Gonzo Piano music you can copy-and-paste this URL directly to
your browser:  http://http://www.cdbaby.com/Artist/RayJozwiak)

Also, be sure to visit:
http://www.rayjozwiak.com

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Rituals. . .

(from NBC News)
". . . On Thursday, 49ers fan Steve Bowen (named for Niners legend Steve Young) began the four-day ritual he follows leading up to every Niners game by wearing his favorite team hat all day. On Friday he'll wear the 49ers hat with a red shirt he's owned for years. "The day after that, same hat, different Niners shirt. Day of the game, the hat and the same red shirt underneath [my jersey],” Bowen says.

The rules, as any good superstitious sports fan knows, are these: “You have to start at the beginning of the season and you can’t change it up over the season,” explains Bowen, a 24-year-old University of Utah student. “If you change ‘em up over the season, your team will lose.” As the Bud Light ad says, "It's only weird if it doesn't work."

OCD, of course, can be a serious, potentially debilitating anxiety disorder, and we don’t mean to take it lightly. But specifically, there are some parallels between sports superstitions and an aspect of OCD psychologists call "hyper-responsibility obsessions."

Jeff Szymanski, a clinical psychologist in Boston and the executive director of the International OCD Foundation, gives the example that a person with OCD may walk down the street and see a piece of broken glass. “And it occurs to me, ‘Oh, someone might get injured. Then it occurs to me, because I have OCD, ‘If I don’t pick it up, then I might have caused that injury.’". . . "

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newest release:
AMBIENCE & WINE

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