Although not officially diagnosed by a professional, I think that I suffer from Seasonal affective disorder (SAD). SAD is also known as winter depression, winter blues, summer depression, summer blues, or seasonal depression, was considered a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter or summer. I feel it in winter. But I do think that I am getting better.
I always claim to have a vitamin D deficiency and need sunshine to stay happy and healthy. I am noticing recently though that I can also appreciate a cloudy day every now and again. A cloudy day seems to make me reflective on just about everything I can think of and sometimes a little more inspired. I do not like too many consecutive cloudy days though. . . vitamin D deficiency you know.
What do you think?
Tell me at
http://www.rayjozwiak.com/guestbook.html
OHO's "Ocean City Ditty," the CD single is now available at http://www.cdbaby.com/cd/oho4
(and, if you're in town, at Trax On Wax on Frederick Rd. in Catonsville, MD) OHO is Jay Graboski, David Reeve & Ray Jozwiak
My latest solo release, '2014' of original, instrumental piano music, can be downloaded digitally at:
(or you can copy-and-paste this URL directly to
your browser: http://www.cdbaby.com/cd/rayjozwiak4)
Also, be sure to visit:
http://www.rayjozwiak.com
Tweet
