(http://www.npr.org/sections/goatsandsoda/2015/06/08/412314701/lost-posture-why-indigenous-cultures-dont-have-back-pain)
". . . if you look at drawings from Leonardo da Vinci — or a Grey's Anatomy book from 1901 — the spine isn't shaped like a sharp, curvy S. It's much flatter, all the way down the back. Then at the bottom, it curves to stick the buttocks out. So the spine looks more like the letter J. "The J-shaped spine is what you see in Greek statues. It's what you see in young children. It's good design," (Esther) Gokhale says. So Gokhale worked to get her spine into the J shape. And gradually her back pain went away. . . Americans are also much less active than people in traditional cultures, (Dr. Preveen) Mummaneni says. "I think the sedentary lifestyle promotes a lack of muscle tone and a lack of postural stability because the muscles get weak." Everyone knows that weak abdominal muscles can cause back pain. In fact, Mummaneni says, stronger muscles might be the secret to Gokhale's success. In other words, it's not that the J-shaped spine is the ideal one — or the healthiest. It's what goes into making the J-shaped spine that matters: "You have to use muscle strength to get your spine to look like a J shape," he says. . ."
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